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Before you jump to Sweet fried pork chops recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Eat Are Going To Effect Your Health.
Something that some of you may already recognize is that by ingesting the right foods can have a huge effect on your health. You should also realize that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are loaded with bad fat and also have almost no nutritional value. You will be pleased to know that we are going to tell you a few of the foods that you should be consuming every day.
Also when you are looking for a snack to hold you over in between meals, grab a handful of nuts or perhaps seeds. One of several health benefits of these nuts and seeds is the Omega-3 and Omega-6 that can be obtained in them. Omega-3 and Omega-6 are called essential fatty acids and they are essential mainly because your body uses these types of fatty acids to keep your hormone levels where they should be. A number of these hormones that are needed are only able to be produced by having these fatty acids throughout your diet.
Following a number of the suggestions above you will find that you will end up living a healthier life. The pre packaged highly processed foods that you can get in any store is also not good for you and instead you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to sweet fried pork chops recipe. To cook sweet fried pork chops you need 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Sweet fried pork chops:
- Take 1 tsp garlic (minced)
- Use 1/4 cup ketchup or 1/2 depends
- Take 1/4 cup brown sugar
- Use 1 tsp lemon juice
- Provide 1/2 cup water
- Provide 1 tbsp you can choose either vegetable or olive oil
- You need 1 Boneless, skinless pork chops (i used thinly sliced chops)
- Prepare 1 tsp A-1 sauce ( extra tang)
Instructions to make Sweet fried pork chops:
- Heat up 1 tablespoon vegetable or olive oil, til it gets really hot on medium to low heat.
- Take pork chops and rinse them in water, and cut them however you want.
- When pan is hot (splash with water) carefully put porkchops in. Brown on both sides.
- When pork chops are browned; add ketchup, brown sugar, lemon juice, water, and garlic.
- Heat to boiling, toss pork chops in sauce to coat evenly.
- Dont keep it boiling too long or sauce will burn (i learned the hard way). I also cooked rice on the side :) it only took about 15-20 mins to cook pork chops.
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