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Before you jump to Spicy Pan Fried Pork Chops recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us have been trained to believe that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be very nutritious and good for you. Several foods actually do raise your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Eggs, would you believe, are terrific for helping you battle depression. Just be sure that you don’t get rid of the egg yolk. Whenever you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the egg yolks in particular, are rich in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat a couple of eggs to jolly up!
So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to spicy pan fried pork chops recipe. To make spicy pan fried pork chops you need 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Spicy Pan Fried Pork Chops:
- Use 1 tablespoon paprika
- Prepare 1 tablespoon freshly ground black pepper
- Prepare 1 tablespoon garlic powder
- Provide 4 boneless pork chops
- You need 1 teaspoon chili powder
- You need 1 teaspoon coarse sea salt
- Use 1 teaspoon dried onion flakes
- Use 1 teaspoon granulated sugar
Instructions to make Spicy Pan Fried Pork Chops:
- Combine all the spices until well blended.
- Rub each chop with vegetable oil, and then rub each chop on both sides with the spices.
- Heat a nonstick pan on medium high with one tablespoon of vegetable oil, then add the pork chops. Leave on this side for 3-4 minutes, then flip and cover. Cook on this side an additional 3-4 minutes.
- Serve with your sides and enjoy! Dry rub can be sealed and kept for later use :)
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