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Simply fried pork chops
Simply fried pork chops

Before you jump to Simply fried pork chops recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. Often, if the comfort food is a high sugar food or some other junk food, this holds true. Soemtimes, comfort foods can be very nutritious and good for us to consume. Several foods honestly do raise your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The higher your levels of serotonin, the happier you are going to feel. Not just that, nuts, in particular, are a fantastic protein source.

So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to simply fried pork chops recipe. You can have simply fried pork chops using 3 ingredients and 1 steps. Here is how you do that.

The ingredients needed to make Simply fried pork chops:
  1. You need 2 large pieces of pork chops
  2. Get 1/4 teaspoon Benny chicken spice
  3. Prepare 1 tablespoon olive oil
Instructions to make Simply fried pork chops:
  1. In a pan on a medium heat, pour in olive oil, then add chops sprinkle with spices and fry for 20- 25 minutes.

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