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Southern Cast Iron Fried Pork Chops
Southern Cast Iron Fried Pork Chops

Before you jump to Southern Cast Iron Fried Pork Chops recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Choose To Eat.

Many individuals do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. Its also wise to realize that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These kinds of foods are filled with bad fat and also have almost no nutritional value. On this page we shall be going over foods that you ought to be eating that can help you stay in good health.

Your main meals should also contain fish such as salmon or perhaps lean proteins, as these will also be in a position to help your health. The fact that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it also contains other essential nutrients you’ll need. Protein is essential for your diet, however you don’t have to eat huge amounts, as a 3 ounces is all you actually need. In order to minimize your fat intake you should cut off any visible fat before you prepare the meats.

Following a few of the suggestions above you will find that you’ll be living a healthier life. Something that you should actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to southern cast iron fried pork chops recipe. You can have southern cast iron fried pork chops using 24 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Southern Cast Iron Fried Pork Chops:
  1. You need Brining Process
  2. Prepare 1 gallon water
  3. Prepare 1 cup Kosher Salt
  4. Prepare 1 clove Garlic
  5. You need 2 each Red Onion
  6. Get Preparing of the Meat
  7. Prepare 6 each Pork Chops
  8. Provide 1 tbsp Onion Powder
  9. Get 1 tbsp Seasoned Salt
  10. Take 1 tsp Cracked Black Pepper
  11. Use 1 tsp Cayenne Pepper
  12. You need Meat Wash during Breading
  13. You need 1 each Large Egg
  14. Take 1 tsp Seasoned Salt
  15. Provide 1 tsp Onion Powder
  16. Use 1/2 tsp Black Pepper
  17. Provide 1 1/2 cup water
  18. Take Breading Process
  19. Use 5 cup All Purpose Flour
  20. Get 2 tbsp Seasoned Salt
  21. Get 2 tbsp Onion Powder
  22. Use 1 tbsp Black Pepper
  23. Get 1 tbsp Cayenne Pepper
  24. Use 1/2 gallon peanut oil
Instructions to make Southern Cast Iron Fried Pork Chops:
  1. Remove pork chops from packaging and thoroughly wash with plain tap water.
  2. Boil 1 gallon of water with garlic and onion, then pour the mixture into large bowl and mix in one cup of Kosher Salt, allow to cool, add pork chop to the salt water mixture. Brine pork chops up to 4 hours or overnight.
  3. After the brining process, rinse off pork chops thoroughly and evenly coat pork chops on both sides with all seasonings listed in the "Preparing the Meat" section.
  4. Place 5 cups of all-purpose flour, along with listed ingredients ("Breading Process" section) in a bag/bowl. Place each pork chop, two at a time, in the bag and shake to coat evenly until all pork chops are coated.
  5. Dredge the pork chops in the meat wash and then evenly coat once again in the seasoned flour mixture.
  6. Place pork chop/s in oil preheated to 340°F, fry for 5-6 minutes or until golden brown.

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