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Many of us have been taught to think that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be extremely healthy and good for you. A number of foods really do boost your mood when you eat them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.
Eggs, believe it or not, can be really great at fighting back depression. Just make sure that you do not toss the yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the yolk especially, are stuffed full of B vitamins. The B vitamin family can be fantastic for lifting up your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–function better. Try consuming a couple of eggs to feel better!
You can see, you don’t need junk food or foods that are not good for you so you can feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to rolled pork chops filled with "cheesy surprise" avocado salad a fried potato chips recipe. To make rolled pork chops filled with "cheesy surprise" avocado salad a fried potato chips you only need 28 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Rolled pork chops filled with "cheesy surprise" avocado salad a fried potato chips:
- Use 4 slices pork chops (de-boned) fat removed
- Prepare salt,
- Provide pepper
- Prepare 1 tsp paprika powder
- Prepare 3 tbsp flour
- Provide 4 tbsp breadcrumbs
- Provide vegetable or cornflour oil to fry
- Prepare For the stuffing:
- Take 1 boiled egg mashed up
- Provide 1 tsp basil
- Use 1 tsp parsley
- You need salt,
- Provide pepper
- Prepare 1/4 of finely chopped onion
- You need 50 g grated cheese (I used mild cheddar)
- Use For Chips:
- Get 4 large potatoes cut into 8 wedges
- You need For the salad:
- Prepare leaves Iceberg lettuce
- Take tomatoes
- Get avocado
- Take slices Spanish onion
- Provide Salad Dressing:
- Provide 100 ml Olive oil
- Use 1/2 lemon juice
- Use salt,
- You need pepper,
- Get pinch cumin
Instructions to make Rolled pork chops filled with "cheesy surprise" avocado salad a fried potato chips:
- I soaked my meat in milk over night (optional), dry before removing bone and fat from the pork chops and tenderize with a tenderizer hammer, make sure they are nice and thin. Season with salt and pepper. Prepare 3 dishes 1 for flour and paprika mix, 1 for beaten egg and one for breadcrumbs.
- Prepare stuffing: mash boiled egg with a fork, add grated cheese, finely chopped onion, salt, pepper, basil and chopped parsley mix well. With a spoon add generous amount of stuffing to each chops and roll them up like a sausage. Secure it with tooth-picks so they won't open up during cooking. Roll each of them in flour, then egg and last into breadcrumbs and fry on medium heat in generous amount of hot oil (for about 10 minutes), turning them over to get cooked evenly.Dry them on kitchen paper.
- Wash and cut potatoes into 8 wedges boil for 3 minutes, drain then fry them in hot oil. Prepare the salad, cut lettuce, avocado, tomato into small pieces, slice red onion. Mix salad dressing ingredients and pour over salad. Sprinkle potatoes with left over stuffing. ENJOY.
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