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Pan fried pork chop
Pan fried pork chop

Before you jump to Pan fried pork chop recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us think that comfort foods are terrible for us and that we have to stay away from them. If your comfort food is candy or junk food this might be true. At times, comfort foods can be utterly healthy and good for us to eat. There are several foods that, when you consume them, may boost your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Some grains are truly excellent for repelling bad moods. Quinoa, barley, millet, etc are fantastic at helping you be happier. They help you feel full too which can really help to better your mood. Feeling famished can be terrible! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn takes your mood to a happier place.

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to pan fried pork chop recipe. To make pan fried pork chop you need 4 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Pan fried pork chop:
  1. Prepare 1 kg pork chops
  2. Use 2 TSP lamb rub
  3. Provide To taste Benny spice
  4. Provide 2 TBS olive oil
Instructions to make Pan fried pork chop:
  1. Pour oil in a pan and let them warm once they are warm be ready to fry the pork chop
  2. In a bowl those chops must be spiced with Benny and lamb rub then fry on each side until they are cooked
  3. Onc cooked remove them and place them aside and finish them by grilling in the oven for 10minutes
  4. Preheat your oven 180 degrees Celsius
  5. Then place the meat on the baking tray or take that pan and drain oil and grill for those few minutes and serve once it's done.

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