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Before you jump to Easy Valentine Brownies recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are a number of foods that, when you consume them, may boost your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is because these foods are rich in magnesium, which helps to raise your production of serotonin. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The more serotonin you have, the better you are going to feel. Not just that but nuts, specifically, are a fantastic protein source.
So you see, you don’t need junk food or foods that are not good for you so you can feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to easy valentine brownies recipe. You can cook easy valentine brownies using 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Easy Valentine Brownies:
- Get 30 grams ★Pancake mix
- Get 30 grams ★Cake flour
- Take 80 grams ★Almond flour
- Provide 20 grams ★Cocoa powder
- Get 80 grams Butter
- Get 80 grams Walnuts
- Provide 60 grams Honey
- Prepare 2 Eggs
- Use 40 grams Milk
- Provide 40 grams Heavy Cream
Instructions to make Easy Valentine Brownies:
- Sift all the ★ ingredients together at once! Finely chop the walnuts.
- Microwave the butter for a little less than 1 minute to soften. Add the honey, milk, heavy cream, and eggs in that order, and mix with a whisk each time.
- Pour Step 2 into Step 1 at once, and fold it in with a spatula. When mostly mixed, add the walnuts as well, and mix. Bake in the oven for about 20 minutes at 180℃.
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