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Before you jump to Quick Fried Rice recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Healthy.
Many men and women do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. It’s also advisable to realize that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. In the following paragraphs we are going to be going over foods that you need to be eating that can help you stay healthy and balanced.
Although most of you have been told time and time again that vegetables are good for you, and there is a very good reason why. Potassium is among the things that you will locate in various vegetables, and naturally they also contain many various vitamins and minerals you will additionally need. As an example, broccoli has a good amount of potassium to provide you with your daily recommended allowances. Spinach can also be something that you might want to start eating more of as it contains a lot more vitamins and minerals than other vegetables.
For those who want to start living a more healthy life the tips above are able to help you do that. The pre packaged highly processed foods that you can get in any store is in addition not good for you and instead you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let’s go back to quick fried rice recipe. You can have quick fried rice using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Quick Fried Rice:
- Use 2 cup cooked rice
- Prepare 2 celery
- Prepare 1 carrot
- Provide 1 packages pork chops
- Prepare 4 eggs
- Provide 1 packages bacon ( bacon bits will do)
- Use 1 soy sauce
Steps to make Quick Fried Rice:
- Fully cook pork chops And bacon . once fully cooked cut up in small pieces and set aside.
- Cut celery and carrots and fry them in a deep frying pan.
- Once veggies are too your liking add cooked rice.
- Scramble eggs and cook
- Once everything is cooked and cut mix together add soya sauce friend for 5-10 min and serve
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