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Before you jump to Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been trained to think that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that basically can improve your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
If you wish to overcome depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3s and DHA. These are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can actually help you fight depression.
See, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to brussels sprouts recipe. To cook brussels sprouts you need 5 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Brussels Sprouts:
- Use 1 head garlic, chopped
- Provide Black pepper
- Take Dried oregano
- You need 1 pack brussels sprouts
- Prepare 1 little salt
Steps to make Brussels Sprouts:
- Wash and cut the Brussels sprouts into halves. Boil for 10 mins
- Heat pan and stir fry garlic then add Brussels sprouts, sprinkle black pepper, salt and dried oregano. Mix well then remove from pan
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