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Before you jump to Roasted Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Choose To Consume.
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You have to remember your parents telling you to make sure you eat your vegetables, that is because this is extremely important for a healthy body. Along with possessing a variety of vitamins and minerals, you will additionally find that some vegetables also provide potassium. For instance, broccoli has plenty of potassium to supply you with your daily recommended allowances. Spinach is also something that you may want to start consuming more of as it includes a lot more vitamins and minerals compared to other vegetables.
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We hope you got insight from reading it, now let’s go back to roasted brussels sprouts recipe. To make roasted brussels sprouts you only need 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Roasted Brussels Sprouts:
- Prepare 1 pound fresh brussels sprouts (when shopping, try to pick ones that are all similar in size)
- You need 1 sheet pan
- Prepare Olive oil
- You need Salt, pepper, garlic powder, red pepper flakes
Instructions to make Roasted Brussels Sprouts:
- Wash and dry your brussels sprouts then cut each one in half.
- Drizzle enough olive oil all over your sheet pan to cover it well. Then start dipping the cut side of each brussels sprout in the olive oil and coat them well. Leave each sprout cut side down and add more oil as you need it to keep each sprout cut side coated in oil.
- When you are done arranging all of your sprouts,, preheat the oven to 450°. Season your sprouts with the salt, pepper, Garlic powder, and pepper flakes. Sometimes I drizzle a little of the olive oil over the top of them too for good measure. Bake for around 30 minutes,,unless they are really small sprouts then you might cut back on the time.
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