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Pan fried Brussels sprouts
Pan fried Brussels sprouts

Before you jump to Pan fried Brussels sprouts recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit As Well As Healthy.

On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. It’s also advisable to realize that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will notice that the nutrition in these varieties of is non existent and the unwanted side effects can be really bad. For this reason we are going to be going over the food items that you should be consuming that will have a positive effect on your health.

Nuts and also various seeds will certainly be a much better option when you are trying to find a quick snack to enjoy. Almost all nuts will have lots of protein and you can in addition find that many nuts and seeds will also provide your body with vital Omega-3 and Omega-6. Omega-3 and also Omega-6 are classified as essential fatty acids and they’re essential mainly because your body uses these types of fatty acids to keep your hormone levels where they should be. Something you may not recognize is that various hormones that you need will only be able to be created when you have these types of fatty acids.

By following some of the suggestions above you will see that you can be living a healthier life. The pre packaged processed foods that you can discover in any store is also not good for you and instead you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to pan fried brussels sprouts recipe. To cook pan fried brussels sprouts you need 5 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Pan fried Brussels sprouts:
  1. Prepare Brussels sprouts
  2. Take Bacon
  3. Provide Mapple syrup
  4. Provide Walnuts
  5. Provide Salt & pepper
Instructions to make Pan fried Brussels sprouts:
  1. Boil Brussels sprouts for 10 min. Rinse in cold water.
  2. Pan fry butter, walnuts & Brussels sprout for a couple of min. Then add bacon & mapple syrup. Add a bit of water to prevent burning.

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