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Caramelized Brussels Sprouts
Caramelized Brussels Sprouts

Before you jump to Caramelized Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been conditioned to think that comfort foods are not good and are to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that, when you eat them, could better your mood. When you feel a little down and need an emotional boost, test out a couple of these.

Some grains are actually great for driving away bad moods. Millet, quinoa, barley, etc are excellent at helping you feel better. These grains can help you feel full for longer as well, which can help your mood too. Feeling famished can be terrible! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to caramelized brussels sprouts recipe. You can cook caramelized brussels sprouts using 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Caramelized Brussels Sprouts:
  1. Provide 1 lb. brussels sprouts, washed, drained and patted dry, trimmed and halved lengthwise
  2. Use 1 tbsp. butter
  3. Use 1 tbsp. olive oil (or better yet a few tbsp. of bacon drippings!)
  4. Take 1 tbsp. Dijon mustard
  5. Get 1 tbsp. honey
  6. Take Kosher salt and fresh ground pepper
Steps to make Caramelized Brussels Sprouts:
  1. Melt butter and olive oil or just the bacon drippings if going that route.
  2. Add brussels sprouts, toss to mix, add a sprinkle ofkosher salt. Cook and stir until brown and tender crisp.
  3. Stir mustard and honey until well combined, add to brussels in skillet and stir another minute or two until well caramelized.
  4. Season with salt and pepper

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