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Brussels sprouts
Brussels sprouts

Before you jump to Brussels sprouts recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Also Healthy.

Something that some of you may already recognize is that by consuming the right foods can have a substantial effect on your health. It’s also advisable to realize that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are filled with bad fat and also have almost no nutritional value. You will be happy to know that we are going to inform you of a few of the foods that you ought to be consuming every day.

Nuts as well as different seeds will certainly be a much better option when you are searching for a quick snack to enjoy. Almost all nuts will have a lot of protein and you can additionally find that many nuts and seeds will even provide your body with essential Omega-3 and Omega-6. These fatty acids are essential to helping your body create the proper levels of hormones your body needs for a healthy way of life. Something you may not recognize is that a variety of hormones that you need will only be able to be created when you have these types of fatty acids.

For those who want to begin living a much healthier life the tips above are able to help you do that. Something that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to brussels sprouts recipe. You can have brussels sprouts using 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Brussels sprouts:
  1. Use 200 gram Brussels sprouts
  2. Use 2 tablespoons olive oil
  3. Get 25 grams butter
  4. Prepare Salt
  5. Provide Black pepper
  6. Provide Cumin
Instructions to make Brussels sprouts:
  1. Heat butter and oil in a pan on medium heat
  2. Cut Brussels sprouts in halves. Add to the pan
  3. Turn to the uncooked side. Add salt pepper and cumin.
  4. Serve hot.

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