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Brussels sprouts (keto friendly)
Brussels sprouts (keto friendly)

Before you jump to Brussels sprouts (keto friendly) recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit As Well As Healthy.

Something that some of you may already know is that by ingesting the right foods can have a massive effect on your health. Something that you should not eat no matter what is the different foods that you will acquire at all of those fast food places. These kinds of foods are packed with bad fat and also have almost no nutritional value. For this reason we are going to be going over the foods that you should be eating that will have a beneficial effect on your health.

Your primary meals should also incorporate fish like salmon or perhaps lean proteins, as these will also be in a position to help your health. The beauty of salmon is that as well as other nutrients it is also loaded with Omega-3. Then when it comes to lean protein, you should bear in mind that you only have to have about 3 ounces to get your daily requirements. To be able to reduce your fat intake you ought to cut off any visible fat before you cook the meats.

If you determine that your health is important to you, you need to take these tips to heart. Something that you ought to actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to brussels sprouts (keto friendly) recipe. You can have brussels sprouts (keto friendly) using 5 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Brussels sprouts (keto friendly):
  1. Prepare 10-15 brussel sprouts
  2. You need Salt
  3. Provide Pepper
  4. Get 4 garlic cloves
  5. Prepare 1 stick butter
Steps to make Brussels sprouts (keto friendly):
  1. In pot melt stick if butter on medium-low heat.
  2. Add Brussels sprouts and garlic.
  3. Add salt and pepper. Put lid on to steam.
  4. Stir every few minutes, add more butter if it seems is doesnt have enough as cooking time goes on. Cook for 15-20 minutes until done.

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