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Roasted Brussels Sprouts
Roasted Brussels Sprouts

Before you jump to Roasted Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.

Many people do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is just about any foods you get at a fast food place. The foods that you will get from these fast food places are foods that are very unhealthy, loaded with fat and generally have little to no nourishment. In this article we shall be going over foods that you need to be eating that can help you stay healthy.

You must remember your mother and father telling you to actually eat your vegetables, that is simply because this is really important for a healthy and balanced body. You may already know that most of the vitamins you need each day can be found in various vegetables, but you will also be able to find required potassium in vegetables as well. For example, broccoli has a lot of potassium to provide you with your daily recommended allowances. You will additionally discover that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.

If you decide that your overall health is important to you, you ought to take these recommendations to heart. The one thing that you ought to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to roasted brussels sprouts recipe. To make roasted brussels sprouts you need 4 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Roasted Brussels Sprouts:
  1. Take 1 pack Brussels sprouts
  2. Provide 1 Tbsp Garlic powder
  3. Provide Salt
  4. Use 1 Tbsp Olive Oil
Instructions to make Roasted Brussels Sprouts:
  1. Wash Brussels sprout/ Cut bottom off, large pieces; cut into half
  2. Put into a zip lock bag, add olive oil (1 Tbsp) and garlic powder (1 Tbsp), mix well.
  3. Right before putting into oven (360F), add salt and mix well.
  4. Bake 15 min or until done.

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