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Brussels sprouts with Chicken
Brussels sprouts with Chicken

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We hope you got benefit from reading it, now let’s go back to brussels sprouts with chicken recipe. To cook brussels sprouts with chicken you only need 8 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Brussels sprouts with Chicken:
  1. Get 1 bag of Brussels sprouts
  2. Use 2 chicken breasts
  3. Prepare 1 dry onion
  4. Use 2 tomatoes / puréed
  5. Provide 2 cloves garlic/ chopped
  6. Prepare 1/4 vegetable oil
  7. Get to taste Black pepper- salt- oregano
  8. Prepare Chicken broth or water
Steps to make Brussels sprouts with Chicken:
  1. Clean Brussels sprouts , cut of the bottoms
  2. Cut a cross top of each sprouts ..
  3. Soak them in vinegar water until you finish with onions. Sauté onions , add chopped chicken
  4. Add tomato purée
  5. Sauté then add Chicken broth / water
  6. Add Brussels sprouts
  7. Cover and cook , when boils reduce the heat, cook until b. Sprouts are tender

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