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Pancetta and Brussels Sprouts
Pancetta and Brussels Sprouts

Before you jump to Pancetta and Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us have been trained to think that comfort foods are not good and must be avoided. Often, if the comfort food is a high sugar food or another junk food, this is very true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are some foods that actually can improve your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Green tea is fantastic for moods. You were just waiting to read that, weren’t you? Green tea is found to be packed full of an amino acid called L-theanine. Studies show that this particular amino acid can basically induce brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You knew that green tea helps you become better. And now you know green tea can help raise your mood also!

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try these hints instead!

We hope you got insight from reading it, now let’s go back to pancetta and brussels sprouts recipe. You can have pancetta and brussels sprouts using 8 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Pancetta and Brussels Sprouts:
  1. Prepare 2 lb Brussels Sprouts
  2. Use 4 oz Pancetta (up 8 oz.) cubed
  3. Use 1 tbsp Minced garlic
  4. You need 1/2 tsp Salt
  5. Get 1/2 tsp grounded black pepper
  6. Provide 1 Scallion (optional)
  7. Prepare 1 tbsp olive oil
  8. Provide 8 oz Of your favorite mushrooms (optional)
Instructions to make Pancetta and Brussels Sprouts:
  1. Clean and wash brussel sprouts. Remove discolored leaves and cut off the stems.
  2. Then cut them into quarters.
  3. Place the Brussels sprouts in a microwave safe dish. Add a few tablespoons of water. Put saran wrap over the dish and microwave from 4 to 6 minutes depending on the softness you're trying to reach. remember do you still need to be sauteed with a pancetta so slightly less time may work better.
  4. Add olive oil to the frying pan; take the pan out of the package and saute under medium heat.
  5. Add some salt and some pepper not all of it just a pinch.
  6. Once the puzzles. So done steaming and the pancetta has reached almost the crunchiness add the brussel sprouts in with the pancetta into the frying pan.
  7. Add in the garlic salt and pepper. Add a little bit of water if needed text and cooking time.
  8. Optional and in your other optional ingredients and saute the entire thing until it turns lightly browned.

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