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Brussels Sprouts meet Bok Choy
Brussels Sprouts meet Bok Choy

Before you jump to Brussels Sprouts meet Bok Choy recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Many of us think that comfort foods are terrible for us and that we should keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. Some foods really do boost your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Eggs, would you believe, are terrific for helping you combat depression. Just make sure that you do not toss the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolks especially, are loaded with B vitamins. B vitamins can truly help you boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Consume an egg and feel happier!

As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to brussels sprouts meet bok choy recipe. You can have brussels sprouts meet bok choy using 4 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Brussels Sprouts meet Bok Choy:
  1. Use 1 pound fresh Brussels sprouts
  2. Take 1-1/2 pounds bok choy
  3. Take To taste salt
  4. Take 1 stick butter
Steps to make Brussels Sprouts meet Bok Choy:
  1. Wash the vegetables. Melt the butter in a pot. Add in the Brussels sprouts. Chop the bok choy, add to the pot. Add some salt and stir. Cover and cook. The salt will draw the moisture from the vegetables so the will cook in the butter and thier own juices.
  2. After its cooked 20-25 minutes stir and cover and cook 12 minutes more. The sprout should be just fork tender or just under. They are done. Serve I hope you enjoy!!!

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