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A side dish of Brussels Sprouts
A side dish of Brussels Sprouts

Before you jump to A side dish of Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Many of us believe that comfort foods are bad for us and that we should avoid them. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be very nutritious and good for you. There are several foods that, when you eat them, may improve your mood. When you feel a little down and need an emotional boost, test out a couple of these.

Your mood could actually be helped by green tea. You were sure it had to be included in this article, right? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Studies prove that this specific amino acid can basically stimulate brain waves. This helps raise your mental acuity while calming the rest of your body. You were already aware that that green tea helps you be better. Now you are aware that green tea helps you to elevate your moods too!

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to a side dish of brussels sprouts recipe. To make a side dish of brussels sprouts you only need 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare A side dish of Brussels Sprouts:
  1. Use 500 grams Brussels Spourts sliced in half
  2. Prepare 3 tablespoons Olive Oil or Butter
  3. Prepare 1/2 cup Parmesan Cheese
  4. Use 2 tablespoons Lemon Juice
  5. Use 1/4 cup breadcrumbs
  6. Take Salt
Steps to make A side dish of Brussels Sprouts:
  1. Remove excess leaves from Brussels Sprouts, then wash and drain.
  2. In a bowl add the sprouts, breadcrumbs, salt and mix.
  3. Add Parmesan cheese and lemon juice, you can either add the lemon juice like I did and bake it with the sprouts or you add the juice as a topping after the sprouts have been baked. This also can be tweaked with Balsamic Vinegar to give it a super boost. But I wanted the taste of the sprouts to be a bit calmer and with the combination of the cheese and breadcrumbs made this quite crunchy and tasty.
  4. Combine and add into a small or large baking pan. Bake at 180 degrees for 30 minutes and until softened.

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