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Roasted Brussels Sprouts
Roasted Brussels Sprouts

Before you jump to Roasted Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us believe that comfort foods are not good for us and that we ought to avoid them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be super healthy and good for you. Several foods honestly do improve your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Eggs, believe it or not, can be really wonderful at dealing with depression. Just see to it that you don’t toss out the yolk. The egg yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, especially the yolks, are loaded with B vitamins. The B vitamin family can be fantastic for raising your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Try eating an egg and be happy!

See, you don’t need to consume all that junk food when you want to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to roasted brussels sprouts recipe. You can cook roasted brussels sprouts using 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Roasted Brussels Sprouts:
  1. Take 3 tbsp olive oil
  2. Provide 1 lb bacon, diced
  3. Use 3 clove garlic, minced
  4. Take 1 medium red onion, sliced
  5. Prepare 1 lb golden potatoes, cut into 1 inch pieces
  6. Provide 2 lb Brussels spouts, halved
  7. Prepare 1 salt and pepper to taste
Steps to make Roasted Brussels Sprouts:
  1. Preheat oven to 425°F.
  2. Place in bacon in a roasting pan and place in the oven for about 15 minutes, turning half way.
  3. Remove bacon using a slotted spoon and place on a paper towel lined plate.
  4. Add oil, garlic, onion, Brussel sprouts, and potatoes to roasting pan. Toss to coat with oil and bacon grease. Sprinkle with sea salt and pepper.
  5. Return pan to oven and roast until vegetables are cooked through and crisp on the outside, 35 to 40 minutes. Stir occasionally to allow for uniform consistency.
  6. Remove from oven and add salt and pepper. Transfer to serving platter and top with reserved bacon.

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