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Garlic Grilled Brussels Sprouts
Garlic Grilled Brussels Sprouts

Before you jump to Garlic Grilled Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit As Well As Healthy.

The one thing that some of you may already recognize is that by ingesting the right foods can have a substantial effect on your health. Its also wise to comprehend that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These types of foods are filled with bad fat and also have almost no nutritional value. In the following paragraphs we shall be going over foods that you ought to be eating that can help you remain in good health.

Although most of you have been told time and time again that vegetables are good for you, and there is a really good reason why. You may already understand that the majority of of the vitamins you need each day can be found in a variety of vegetables, but you will also be able to find required potassium in vegetables as well. For instance, broccoli has plenty of potassium to present you with your daily recommended allowances. Something else you might want to try is the next time you make a salad try using spinach as opposed to your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

For those of you who want to start living a more healthy life the tips above will be able to help you do that. The pre packaged highly refined foods that you can discover in any store is additionally not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to garlic grilled brussels sprouts recipe. You can cook garlic grilled brussels sprouts using 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Garlic Grilled Brussels Sprouts:
  1. Take 20 Brussels sprouts
  2. Get 1/2 Shallot
  3. Prepare 1 clove Garlic
  4. You need 4 tbsp Olive oil
  5. Use 20 grams Butter
  6. Get 1/2 tsp Salt
  7. You need 1 Black pepper
Steps to make Garlic Grilled Brussels Sprouts:
  1. Wash the sprouts and cut off the root ends. Finely chop the shallots and garlic. Preheat the oven to 190 ℃.
  2. Add olive oil and butter to an oven-safe skillet, heat on medium heat, add the shallots and garlic, and cook until fragrant.
  3. Add the brussels sprouts and sauté‎ until the oil is well distributed.
  4. Put the skillet into the oven and grill for 20 minutes. I recommend shaking the pan halfway through grilling and turning over the sprouts. If you don't have a skillet that can fit in your oven, transfer to an oven-safe dish instead.

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