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Spicy Sliced Brussels Sprouts / easy!
Spicy Sliced Brussels Sprouts / easy!

Before you jump to Spicy Sliced Brussels Sprouts / easy! recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

A lot of us have been taught to think that comfort foods are terrible and to be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be super nutritious and good for you. A number of foods really do elevate your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Cold water fish are good if you want to be in a better mood. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. DHA and omega-3s are two things that actually help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can basically help you fight back depression.

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to spicy sliced brussels sprouts / easy! recipe. To make spicy sliced brussels sprouts / easy! you need 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Spicy Sliced Brussels Sprouts / easy!:
  1. Take sprouts
  2. Get 35 brussels sprouts , cleaned and core removed
  3. Prepare 9 tbsp extra virgin olive oil
  4. Use 5 tbsp fresh lemon juice
  5. Use 1 zest of lemon
  6. You need 1/2 cup pine nuts
  7. Use 3/4 cup shaved romano cheese
  8. Provide 1/2 tbsp white balsamic vinegar
  9. Get 1 salt and fresh ground pepper to taste
  10. Use 1 tsp red pepper flakes
Instructions to make Spicy Sliced Brussels Sprouts / easy!:
  1. Thinly slice dried, cleaned, core removed sprouts.
  2. In a mixing bowl, add the sprouts, oil, vinegar, lemon zest and juice, salt, pepper and red pepper flakes.
  3. Cover bowl, and let stand 25 minutes.
  4. After 25 minutes add pine nuts and cheese. Toss
  5. Place in serving bowl.Top each serving with some extra pine nuts and a touch of cheese if you like!
  6. Recipe by taylor68too

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