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Before you jump to Brussels Sprouts and Mushrooms with Cheese recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Mostly, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that really can boost your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, believe it or not, are terrific for helping you combat depression. Just make sure that you do not throw out the yolk. The egg yolk is the most important part of the egg in terms of helping raise your mood. Eggs, the egg yolks in particular, are rich in B vitamins. These B vitamins are great for helping to raise your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and cheer up!
As you can see, you don’t need to eat all that junk food when you want to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to brussels sprouts and mushrooms with cheese recipe. To make brussels sprouts and mushrooms with cheese you only need 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Brussels Sprouts and Mushrooms with Cheese:
- Use 12 Brussels sprouts
- Take 1 pack Mushrooms
- Take 1 Olive oil
- Prepare 1 Natural Salt
- Provide 4 tbsp Grated cheese (pizza cheese)
- Get 1 as required Pepper
Steps to make Brussels Sprouts and Mushrooms with Cheese:
- Rinse the Brussels sprouts and make a crisscross cut on each bottom. Cut the large ones in half. Cut the larger mushrooms in half as well.
- Place the Brussels sprouts in a heatproof dish. Sprinkle on the olive oil and a hint of salt and mix them evenly. It's better to coat the inside of the heatproof dish as well.
- Bake in the oven at 220℃ for about 10 minutes. Take it out of the oven and add the mushrooms. Sprinkle on the olive oil and a little salt again and bake 10 more minutes.
- Once the vegetables are tender, top with the cheese and bake until bubbly and it is done. Grind a desirable amount of pepper on top and enjoy. Sprinkle some herbs on if you prefer.
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