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Before you jump to Meat-Wrapped Brussels Sprouts in Tomato Sauce recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us have been trained to think that comfort foods are bad and should be avoided. Often, if the comfort food is candy or another junk food, this is true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that really can raise your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, try some of these.
Some grains are really great for driving away bad moods. Millet, quinoa, barley, etc are great at helping you have a happier mood. These foods can help you feel full for longer also, which is a mood improver. It’s not difficult to feel depressed when you are starving! These grains can help your mood elevate because it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn takes your mood to a happier place.
As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to meat-wrapped brussels sprouts in tomato sauce recipe. You can cook meat-wrapped brussels sprouts in tomato sauce using 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Meat-Wrapped Brussels Sprouts in Tomato Sauce:
- Use 9 Brussels sprouts
- Provide 300 grams Pork offcuts
- Provide 1 Cake flour
- You need 1 Salt and pepper
- Use 1 can Tomato sauce
Steps to make Meat-Wrapped Brussels Sprouts in Tomato Sauce:
- Cut a crisscross into the back of the sprouts and boil them lightly in salt water.
- Lay out the pork offcuts (pile a few slices on top of each other) and wrap the brussels sprouts in the meat.
- Lightly season the wraps with salt and pepper and coat them in flour. Then cook them until well browned.
- Get rid of any excess oil and add the tomato sauce. Allow the wraps to simmer in the tomato sauce a little and they're ready.
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