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Before you jump to Oven Roasted Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit As Well As Healthy.
When it comes to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. It’s also advisable to understand that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have almost no nutritional value. In this post we shall be going over foods that you should be eating that can help you remain in good health.
Although most of you have been told again and again that vegetables are good for you, and there is a really good reason why. You may already understand that many of the vitamins you need on a daily basis can be found in a variety of vegetables, but you will also be able to find essential potassium in vegetables as well. You will notice that one of the veggies we are referring to is broccoli, which is packed with potassium. Spinach can also be something that you might want to start eating more of as it has a lot more vitamins and minerals than other vegetables.
Following some of the suggestions above you will notice that you can be living a healthier life. The pre packaged highly refined foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let’s go back to oven roasted brussels sprouts recipe. You can have oven roasted brussels sprouts using 4 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Oven Roasted Brussels Sprouts:
- Prepare Brussels sprouts
- Use Olive oil
- Get Balsamic vinegar
- Get Sea salt
Steps to make Oven Roasted Brussels Sprouts:
- Clean Brussels sprouts and remove tough part of stem.
- Toss in a pan with just enough olive oil to coat.
- Cook in 350 degree oven till tender (about 40 minutes).
- Toss with 1 or 2 Tbsp balsamic vinegar, depending on how many Brussels sprouts you have used.
- Salt to taste using a sea salt grinder.
- Enjoy!
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