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Garlic & EVOO Brussels Sprouts
Garlic & EVOO Brussels Sprouts

Before you jump to Garlic & EVOO Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Eat.

One thing that some of you may already recognize is that by eating the right foods can have a huge effect on your health. Its also wise to realize that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and generally have little to no nutrition. You will be happy to know that we are going to inform you of a few of the foods that you need to be consuming every day.

You must remember your parents telling you to make sure you eat your vegetables, that is simply because this is really important for a healthy and balanced body. Potassium is one of the things that you will discover in various vegetables, and of course they also contain many different vitamins and minerals you will also need. You will notice that one of the vegetables we are referring to is broccoli, which is loaded with potassium. You will additionally realize that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.

By following a number of the suggestions above you will see that you’ll be living a healthier life. The one thing that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to garlic & evoo brussels sprouts recipe. You can have garlic & evoo brussels sprouts using 5 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Garlic & EVOO Brussels Sprouts:
  1. Prepare 1 bunch Brussels sprouts
  2. Use 2 tbsp Extra virgin olive oil
  3. Provide 5 clove Garlic
  4. You need 1 Salt
  5. Take 1 Pepper
Steps to make Garlic & EVOO Brussels Sprouts:
  1. Heat olive oil and garlic in pan on medium heat for 3-5 minutes.
  2. Cut all Brussels sprouts in half and toss in pan until fully coated in the olive oil and garlic
  3. Place cut side down on a foil lines baking sheet and sprinkle with salt and pepper (to taste)
  4. Bake at 375°F for 10-13 minutes until light brown on edges and bright green in color
  5. Take out and let cool for a moment (just so they don't crumble or turn to mush when you pick them up)

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