Hey everyone, welcome to our recipe page, looking for the perfect Roasted Brussel sprouts recipe? look no further! We provide you only the perfect Roasted Brussel sprouts recipe here. We also have wide variety of recipes to try.

Roasted Brussel sprouts
Roasted Brussel sprouts

Before you jump to Roasted Brussel sprouts recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are a number of foods that, when you consume them, may better your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.

If you want to beat depression, try consuming some cold water fish. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: chomping on a tuna fish sandwich can actually help you overcome depression.

So you see, you don’t need to consume all that junk food when you wish to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to roasted brussel sprouts recipe. To make roasted brussel sprouts you only need 3 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Roasted Brussel sprouts:
  1. Provide Brussel sprouts
  2. You need Olive oil
  3. You need Sweet bbq rub
Instructions to make Roasted Brussel sprouts:
  1. Wash and cut off hard end of each Brussel sprout. Slice in half and toss in a gallon ziploc bag.
  2. Drizzle olive oil all over sprouts. Keep air in the bag to toss and coat evenly. Add in a sweet bbq rub preferably with brown sugar. Toss to coat evenly.
  3. Wrap a cookie sheet with foil and pre heat oven to 425°. Pour Brussel sprouts evenly across pan. It's ok if the leave fall off leave them.
  4. Roast at 425° until they start to char. Flip as many as you can. The leaves will start to char and the sugar in the rub will start to caramelize. Usually takes about 30 minutes. The best part are the crispy leaves that fall off.

If you find this Roasted Brussel sprouts recipe valuable please share it to your close friends or family, thank you and good luck.