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Honey Balsamic Brussels Sprouts
Honey Balsamic Brussels Sprouts

Before you jump to Honey Balsamic Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Eat.

One thing that some of you may already know is that by consuming the right foods can have a substantial effect on your health. Its also wise to realize that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are foods that are very unhealthy, loaded with fat and generally have little to no nutrition. You will be delighted to know that we are going to let you know a few of the foods that you need to be eating every day.

Citrus fruit will be one of the best things that you could have for your desserts, instead of having a piece of cake or perhaps ice cream. Most of the nutrition in citrus fruit, including vitamin C, are additionally essential for preserving your health. You may also want to mix a number of things like orange sections, shredded coconut combined with a teaspoon of honey.

For those of you who want to begin living a healthier life the tips above can help you do that. The pre packaged highly processed foods that you can get in any store is also not good for you and instead you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let’s go back to honey balsamic brussels sprouts recipe. You can have honey balsamic brussels sprouts using 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Honey Balsamic Brussels Sprouts:
  1. Get 1 lb fresh brussels sprouts
  2. Prepare 1 tbsp olive oil
  3. Get 1 tbsp unsalted butter
  4. Prepare 1 tsp sea salt
  5. Use 1/4 tsp black pepper
  6. Use 1 tbsp balsamic vinegar
  7. Prepare 1-2 teaspoon honey (depends on how sweet you want)
  8. You need 1/4 tsp crushed red pepper flakes
Steps to make Honey Balsamic Brussels Sprouts:
  1. Trim the dry tips off the brussels sprouts stems and cut brussels sprouts in half, careful not to cut too much off the stems so the halves stay intact. Place in colander, rinse under cold running water. Shake colander to drain as much water as possible.
  2. Place a medium, deep sided nonstick saute pan over medium heat. Add olive oil, butter, brussels sprouts, salt and pepper. Toss or stir to coat evenly until butter is melted.
  3. Saute over medium heat, only stirring occasionally, until some of the brussels sprouts begin to brown lightly. About 5 minutes.
  4. Reduce heat to medium low, cover and allow to steam until just fork tender, stirring occasionally. About 10-15 minutes more.
  5. When fork tender, uncover, increase heat to medium once more. Add balsamic vinegar, honey and crushed red pepper flakes. Stir or toss gently to coat. Saute until balsamic vinegar has reduced and honey begins to caramelize forming a nice glaze on the Brussels sprouts. About 5 minutes more.
  6. Taste and adjust seasoning as desired before serving. Enjoy!

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