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Bacon Citrus Brussels Sprouts
Bacon Citrus Brussels Sprouts

Before you jump to Bacon Citrus Brussels Sprouts recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

In general, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be super nutritious and good for you. There are some foods that, when you consume them, could improve your mood. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.

Your mood can actually be helped by green tea. You were simply anticipating to read that here, weren’t you? Green tea is rich in a certain amino acid called L-theanine. Studies prove that this specific amino acid can basically induce brain waves. This will improve your brain’s concentration while also loosening up the rest of your body. You already knew that green tea helps you be healthier. Now you know that green tea helps you to raise your moods as well!

As you can see, you don’t need to consume all that junk food when you want to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to bacon citrus brussels sprouts recipe. You can have bacon citrus brussels sprouts using 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Bacon Citrus Brussels Sprouts:
  1. Take 2 lb Brussels sprouts, halved
  2. Take 3 Bacon slices
  3. Use 2 Tbsp's olive oil
  4. Take 2 Tbsp's Italian seasoning
  5. Prepare 2 Tbsp's thyme
  6. Provide 2 Tbsp's dried parsley
  7. Get 1 tsp red pepper flakes
Instructions to make Bacon Citrus Brussels Sprouts:
  1. Put sprouts in Ziploc baggie. Drizzle the olive oil over, close and toss to coat.
  2. In cold pan, cook bacon till 2-3 Tbsp's bacon fat renders. Place bacon on paper towels to drain.
  3. Place coated Brussels sprouts in same pan as bacon fat. Stir in seasonings and a splash of Apple cider vinegar. Add squeezed juice from one orange.
  4. Cook till sprouts are fork tender. Squeeze additional juice of orange over sprouts and serve.

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