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Before you jump to Roasted Potatoes and Brussels Sprouts with Lemon recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us have been trained to think that comfort foods are bad and to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be utterly nourishing and good for us to consume. Several foods honestly do boost your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Some grains are truly great for repelling bad moods. Barley, millet, quinoa, etc are great at helping you be happier. They help you feel full also which can really help to improve your mood. Feeling starved can really make you feel terrible! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. You digest these foods faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these tips instead!
We hope you got insight from reading it, now let’s go back to roasted potatoes and brussels sprouts with lemon recipe. You can cook roasted potatoes and brussels sprouts with lemon using 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Roasted Potatoes and Brussels Sprouts with Lemon:
- Take 3 cup Brussels Sprouts
- Prepare 2 small Potatoes
- Get 3 clove Garlic
- Provide 1 1/4 cup olive oil
- Take 1 each Lemon
- Get 1 tsp Salt
- Get 1 tsp pepper
- Get 3 each Thai Hot Pepper
- Take 2 tbsp Oregano
Steps to make Roasted Potatoes and Brussels Sprouts with Lemon:
- Dice Thai peppers and garlic, soak in olive oil with salt, pepper, oregano
- toss in Brussels Sprouts and mix very well, add half a lemon juice, toss again.
- Add to pan and roast. add pieces of lemon for roasting. I like to roast until they are a color I like.
- When they are to desired carmelization, move to serving dish and enjoy.
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