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Before you jump to Brussels Sprouts in Yuzu Citrus Miso recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us think that comfort foods are not good for us and that we should keep away from them. Often, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods could be really nourishing and good for you. A number of foods really do elevate your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Grains can be excellent for driving away a terrible mood. Barley, millet, quinoa, etc are excellent at helping you be happier. They help you feel full also which can really help to better your mood. Feeling famished can be a real downer! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. You digest them more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
You can see, you don’t need junk food or foods that are bad for you so you can feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to brussels sprouts in yuzu citrus miso recipe. To cook brussels sprouts in yuzu citrus miso you need 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Brussels Sprouts in Yuzu Citrus Miso:
- You need 10 to 12 Brussels sprouts
- Prepare 1 Salt
- Provide Yuzu Miso Sauce
- You need 2 tbsp Brussels sprouts boiling water stock
- Prepare 2 tbsp Yuzu miso
Instructions to make Brussels Sprouts in Yuzu Citrus Miso:
- Remove the dirty outer layer and the base of the root of the brussels sprouts. Make about 5 mm cross cut into the roots, then boil in salted water.
- Once the brussels sprouts have finished boiling, submerge in cold water to stop from losing color and prevent overcooking. (Keep 2 tablespoons of the water you used to boil.)
- Toss the brussels sprouts water with the yuzu miso to create the yuzu miso sauce. Set aside.
- Cut the brussels sprouts into half if you like, and while still warm, mix in with the mixture created in Step 3. Once the flavor has settled, it's finished.
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