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Before you jump to Brussels Sprouts with Crispy Bacon and Shallots recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. A number of foods honestly do elevate your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
If you want to defeat depression, try eating some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3s and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let’s go back to brussels sprouts with crispy bacon and shallots recipe. You can have brussels sprouts with crispy bacon and shallots using 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Brussels Sprouts with Crispy Bacon and Shallots:
- You need 2 center-cut bacon slices, diced
- Use 1/3 c shallots, finely chopped
- You need 1 T butter
- You need 1 lb Brussels sprouts, trimmed, halved and thinly sliced (5 cups)
- Prepare 1/4 c fat-free, low-sodium chicken broth
- Get 1 T red wine vinegar
- Get 1/2 tsp black pepper
Steps to make Brussels Sprouts with Crispy Bacon and Shallots:
- Cook bacon in large skillet 3 min. stirring often. Remove bacon, reserving drippings in skillet.
- Add shallots to drippings and saute until lightly browned.
- Add butter and sprouts, saute 3 min.
- Add broth, saute 2 min.
- Stir in vinegar. Remove from heat. Stir in pepper and sprinkle with bacon.
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