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Before you jump to Slow Cooker Teriyaki Chicken recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Many of us have been trained to believe that comfort foods are bad and to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are a number of foods that, when you consume them, can better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Put together a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for raising your mood. This is because these foods are rich in magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more you have of it, the better you will feel. Nuts, in addition to improving your mood, can be a superb protein source.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to slow cooker teriyaki chicken recipe. You can cook slow cooker teriyaki chicken using 9 ingredients and 10 steps. Here is how you do that.
The ingredients needed to make Slow Cooker Teriyaki Chicken:
- Provide 1 1/2 lb boneless, skinless chicken breast
- Take 1 tbsp molasses
- Prepare 1/2 cup soy sauce, low sodium
- Get 3 tbsp apple cider vinegar
- You need 1 tsp ground ginger
- Provide 1 garlic clove minced
- Prepare fresh black pepper
- Use 2 tsp cornstarch
- Take 2 tsp chicken stock
Instructions to make Slow Cooker Teriyaki Chicken:
- In slow cooker, mix together soy sauce, molasses, vinegar, ginger, garlic, and pepper.
- Place the chicken in the slow cooker and turn a few times to coat well in the soy sauce mixture.
- Cook on low for 3-4 hours, turning the chicken about every hour to ensure even cooking.
- Once cooked, remove the chicken from the slow cooker, cut up into bite sized pieces, and set aside.
- Pour the liquid from the slow cooker into a sauce pan and bring to a boil.
- In a small bowl, whisk together cornstarch and chicken stock until combined.
- Slowly add the cornstarch mixture to the boiling liquid and reduce to a simmer.
- Allow the sauce to thicken for 2-3 minutes, then add the chicken to the pan.
- Toss to coat the chicken with the sauce, and let heat through.
- Serve over rice with vegetables.
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