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Lemon Rosemary Crockpot Chicken
Lemon Rosemary Crockpot Chicken

Before you jump to Lemon Rosemary Crockpot Chicken recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us have been taught to believe that comfort foods are bad and should be avoided. Often, if the comfort food is a sugary food or another junk food, this is very true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that basically can raise your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.

Put together several trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are high in magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more serotonin in your brain, the better you’ll feel. Not only that but nuts, particularly, are a great protein food source.

You can see, you don’t need junk food or foods that are bad for you to feel better! Test out these hints instead!

We hope you got insight from reading it, now let’s go back to lemon rosemary crockpot chicken recipe. To make lemon rosemary crockpot chicken you only need 6 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare Lemon Rosemary Crockpot Chicken:
  1. Take 4 boneless skinless chicken breast
  2. Prepare 1 low sodium, fat free chicken broth
  3. You need 1 lemon, thinly sliced
  4. Use 4 sprigs of Rosemary
  5. Get 2 clove garlic, chopped
  6. You need 1 dash of sea salt and a few twists of ground black pepper
Steps to make Lemon Rosemary Crockpot Chicken:
  1. Place chicken breast at the bottom of your crockpot. Top with chicken broth, rosemary, garlic, salt, pepper and sliced lemon.
  2. Cook on high for 4-5 hours.

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