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My Potato, Streaky Bacon & Egg Breakfast
My Potato, Streaky Bacon & Egg Breakfast

Before you jump to My Potato, Streaky Bacon & Egg Breakfast recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this can be true. At times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that, when you consume them, can improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Grains can be good for driving away a terrible mood. Teff, barley, millet, quinoa, etc are all excellent for helping you be in a happier state of mind. They fill you up better and that can help elevate your moods too. It’s not difficult to feel depressed when you are starving! The reason these grains help your mood so much is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

You can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to my potato, streaky bacon & egg breakfast recipe. To make my potato, streaky bacon & egg breakfast you need 5 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook My Potato, Streaky Bacon & Egg Breakfast:
  1. Prepare 4 Medium potatoes part Boiled
  2. Take 10 Rashes of Smoked Streaky Bacon
  3. Prepare 3 Eggs poached
  4. Take 1 little Black pepper sprinkled on
  5. You need Sprinkle some Bacon crisps on top
Steps to make My Potato, Streaky Bacon & Egg Breakfast:
  1. Cut up the streaky Bacon into small pieces then add the potatoes to part boil.
  2. When the potatoes are part boiled about 4 minutes of boiling take them out and cut them into little mouth size pieces.lay them in a greased oven dish.
  3. Add the bacon on top of the potatoes and then sprinkle a little black pepper over them. Add to a preheated oven 170°C until bacon looks cooked and a little crisp. About 25 minutes.
  4. Next poach 3 eggs with soft yolks and lay them over the bacon dish when cooked spread the 3 egg across so 3 people get an egg on top and baking bits sprinkled on top.
  5. Take out with a large spatula and add evenly to each serving plate. Serve Hot.

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