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Tomato And Egg Breakfast
Tomato And Egg Breakfast

Before you jump to Tomato And Egg Breakfast recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us have been trained to think that comfort foods are terrible and must be avoided. At times, if the comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are a number of foods that, when you eat them, can boost your mood. When you feel a little down and need an emotional boost, try some of these.

Cold water fish are great for eating if you want to combat depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. DHA and omega-3s are two things that actually help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.

So you see, you don’t need to eat all that junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to tomato and egg breakfast recipe. You can cook tomato and egg breakfast using 10 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Tomato And Egg Breakfast:
  1. Get LG OLIVE OIL CLASSIC LOAF
  2. Take 1 slice Any toasted bread
  3. You need LG PAN CON TOMATO
  4. You need 2 medium tomato
  5. Use 1 tbsp EVO
  6. Take 1 dash Salt and black pepper
  7. Use SPICY BUTTER EGG
  8. Get 1 tsp fine chili powder
  9. You need 1 tbsp butter
  10. Use 1 large egg
Steps to make Tomato And Egg Breakfast:
  1. FOR THE LG OLIVE OIL CLASSIC LOAF PLEASE VIEW THE ATTACHMENTS BELOW - - https://cookpad.com/us/recipes/342279-baked-olive-oil-classic-bread-in-a-rice-cooker
  2. FOR THE LG PAN CON TOMATO PLEASE VIEW THE ATTACHMENTS BELOW - - https://cookpad.com/us/recipes/347841-pan-con-tomato-spanish-appetizer
  3. TOASTED BREAD SET ASIDE AND GRATED TOMATO (lg pan con tomato)
  4. grate tomato till skinned then discard skin
  5. add olive oil with seasoning and mix well
  6. SPICY BUTTER EGG
  7. in pan with melted butter add fine chili powder
  8. break an egg and let it egg white set then off heat
  9. SERVE OPTION
  10. on the toasted bread layer tomato then top eggs and have a great breakfast

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