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Steak, Bacon and Egg Breakfast Sandwich
Steak, Bacon and Egg Breakfast Sandwich

Before you jump to Steak, Bacon and Egg Breakfast Sandwich recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Many of us believe that comfort foods are bad for us and that we should stay away from them. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. Several foods really do boost your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

Some grains are really excellent for driving away bad moods. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. These grains fill you up better and that can help elevate your moods also. Feeling famished can really make you feel awful! The reason these grains are so good for your mood is that they are not difficult to digest. You digest these foods more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to steak, bacon and egg breakfast sandwich recipe. You can cook steak, bacon and egg breakfast sandwich using 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Steak, Bacon and Egg Breakfast Sandwich:
  1. You need 1 cup cooked steak of your choice (I used leftover ribeye) cut up into small bite sized pieces
  2. Get 4 slice cooked and roughly chopped bacon
  3. Use 4 eggs, scrambled
  4. You need 2 tbsp milk
  5. Prepare 1/2 cup shredded Monterey Jack cheese
  6. You need 1/2 tsp garlic powder
  7. Get 1 tbsp spicy steak seasoning
  8. Provide 4 crusty rolls, toasted
  9. Take For the mayo
  10. Get 2 tbsp mayonnaise
  11. Use 1 tbsp spicy steak seasoning
  12. Take 1 cayenne pepper to taste
  13. Provide 1 jalapeños for topping (optional)
Steps to make Steak, Bacon and Egg Breakfast Sandwich:
  1. Scramble eggs and milk. Spray a skillet with nonstick cooking spray. Heat the skillet on medium high heat.
  2. Add steak and stir for 2 to 3 minutes until steak is heated through.
  3. Add eggs to the skillet and continually stir until eggs are almost set. Add in cheese, bacon, garlic powder and spicy steak seasoning. Continue to cook until eggs are set about another 3 or 4 minutes. Remove from heat.
  4. Toast the crusty rolls and set aside.
  5. Combine mayo, dijon mustard and spicy steak seasoning. Smear as much as you prefer on both sides your roll. Spoon the egg mixture on the bottom half of the roll. On the top half, add jalapeños. Serve and enjoy!

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