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Spinach wrap Bacon and Egg Breakfast Burrito
Spinach wrap Bacon and Egg Breakfast Burrito

Before you jump to Spinach wrap Bacon and Egg Breakfast Burrito recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Many of us have been trained to believe that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that actually can improve your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Eggs, you may be amazed to discover, are fantastic at battling depression. Just be sure that you do not throw out the yolk. The egg yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, the yolk in particular, are high in B vitamins. These B vitamins are terrific for helping to improve your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and jolly up!

As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to spinach wrap bacon and egg breakfast burrito recipe. To cook spinach wrap bacon and egg breakfast burrito you only need 7 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Spinach wrap Bacon and Egg Breakfast Burrito:
  1. Take 1 mission brand spinach wrap (green tortilla)
  2. Prepare 2 Slices bacon of your choice
  3. Get Sliced Bell pepper, onions and tomatoes
  4. Get 3 eggs
  5. Get 100 ml Milk
  6. Prepare Crushed chili pepper flakes
  7. Provide Ground Cumin (or seasoning of choice)
Instructions to make Spinach wrap Bacon and Egg Breakfast Burrito:
  1. First, prepare your eggs by whisking the white and yolk together and add the milk. Set aside while you prepare the rest of the ingredients.
  2. Chop up your Bell peppers and veggies to your liking, then add them to a hot skillet. Chop up your bacon and add it to the skillet as well. Continue until they are completely cooked.
  3. Add your egg/milk mixture to a separate skillet while making sure to scoop the bottom and edges of the mixture when they are cooked. Continue until fully cooked.
  4. Warm wrap in the microwave for 20 seconds so it wont crack when you wrap it. Add Eggs and bacon veggie mix to the wrap, add your seasonings and salsa then close your wrap.
  5. Best Served after 10 minutes in an oven (5 on each side) as it gives the wrap a nice crunchy exterior.

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