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Before you jump to Queso Fresco Scrambled Egg Breakfast Tacos recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us believe that comfort foods are bad for us and that we must keep away from them. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are a number of foods that, when you consume them, may boost your mood. When you are feeling a little down and are needing an emotional boost, test out some of these.
Green tea is truly excellent for your mood. You knew it had to be mentioned in this article, right? Green tea is high in a particular amino acid known as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You probably already knew how easy it is to become healthy when you drink green tea. Now you know that green tea can elevate your mood also!
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to queso fresco scrambled egg breakfast tacos recipe. To cook queso fresco scrambled egg breakfast tacos you only need 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Queso Fresco Scrambled Egg Breakfast Tacos:
- Take 1/4 cup queso fresco cheese, crumbled
- Get 2 eggs
- Take 1 1/2 tbsp milk
- Provide 1/4 tsp garlic powder
- Prepare 1 tbsp parsley
- Use 1 salt & pepper to taste
Steps to make Queso Fresco Scrambled Egg Breakfast Tacos:
- Heat a small pan sprayed with non stick cooking spray over medium heat.
- Whisk eggs, milk, garlic, parsley and salt & pepper in a bowl.
- Pour into pan and stir until eggs start to set.
- When eggs start to set add queso fresco cheese and stir until eggs are fully cooked. Remove from heat.
- Heat 2 flour tortillas in the microwave for 15 seconds or until warm.
- Spoon scrambled eggs onto tortilla and roll up. Serve with sour cream and salsa. Enjoy!
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