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When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. One of the foods you really should be avoiding is any foods you get at a fast food place. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. You will be pleased to know that we are going to inform you of a few of the foods that you should be consuming every day.
Every person likes to have dessert following their meals and if you are one of those people you may want to consider some citrus fruit. Together with vitamin C, you will realize that there are many other health benefits that you will find in these kinds of fruits. You may also want to put together a couple of things like orange sections, shredded coconut blended with a teaspoon of honey.
If you determine that your overall health is important to you, you should take these suggestions to heart. The pre packaged highly refined foods that you can get in any store is also not good for you and alternatively you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let’s go back to mediterranean poached egg breakfast recipe. You can have mediterranean poached egg breakfast using 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Mediterranean Poached Egg Breakfast:
- Prepare 2 slice Garlic Naan Bread
- You need 4 slice Bacon
- You need 1/3 cup Pesto
- Take 2 slice Cheddar Cheese
- Provide 4 large Eggs
- You need 4 slice Tomatoes
- Use 5 small Yukon Gold Potatoes
- Provide 1/2 cup Fresh Tyme
- Get 1 cup Extra Virgin Olive Oil
- Get 3 tbsp White Wine Vinegar
- You need 3 tbsp Chopped Garlic
- Get 1 Chopped Yellow Onion
- Provide 1/4 cup Fresh Parsley
Instructions to make Mediterranean Poached Egg Breakfast:
- Preheat Oven to 250°F. Spread pesto on the Garlic Naan and place cheese slices on top. Warm in the oven for 10 - 15 minutes.
- Cook, Drain, and Set aside Bacon
- Chop potatoes into small cubes and add to hot frying pan with extra virgin olive oil, garlic, and onions. Sauté on medium heat until potatoes are golden brown.
- Bring large pot o water to a rolling boil and add white wine vinegar. Crack eggs one at time into a bowl and slowly let the egg slide into the boiling water. Tip: Spin the water with a spoon before pouring the egg in to the egg white stay close to the egg yolk! Repeat for each egg and set eggs aside.
- Take the Toasted Naan out of the oven, place the sliced tomatoes on top, then the bacon, and then add the poached eggs on top. Salt and Pepper the poached eggs to you liking. Garnish with fresh chopped parsley. Add the garlic potatoes on the side and enjoy!
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