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Breakfast cheese egg
Breakfast cheese egg

Before you jump to Breakfast cheese egg recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Many of us believe that comfort foods are not good for us and that we ought to stay away from them. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. At times, comfort foods can be very nutritious and good for us to eat. A number of foods actually do elevate your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.

Cold water fish are excellent for eating if you want to battle depression. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fats and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.

So you see, you don’t need to eat all that junk food when you wish to feel better! Try these hints instead!

We hope you got insight from reading it, now let’s go back to breakfast cheese egg recipe. To make breakfast cheese egg you only need 10 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Breakfast cheese egg:
  1. Prepare 2 egg
  2. Use 1 slice cheese
  3. You need 1 small onion
  4. Take 1 small tomato
  5. Get 2 green chilli
  6. Use Cilantro
  7. Take 1/2 tbsp red chilli powder
  8. Take 1/2 tbsp back paper
  9. Use 1/2 tbsp salt
  10. Prepare 2 tbsp oil
Instructions to make Breakfast cheese egg:
  1. Ak bowl mein 2 egg lein or Sb ingredient dal de slice cheese ke Elawa or ache se mix kar lein
  2. Fry pan mein 2 tbsp oil dalen. oil ko low flame par garam kar lein or is mein egg mixture dal dein or 5 minute pakne dein phir is mein cheese dal dein aur is ko fold kar dein
  3. Egg ki dono side ache se paka layn ye hamara cheese egg ready

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