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Before you jump to Breakfast Fried egg recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us think that comfort foods are bad for us and that we ought to stay away from them. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that actually can raise your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Green tea is really great for your mood. You were simply expecting to read that, weren’t you? Green tea has been found to be chock-full of an amino acid known as L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This will improve your brain’s concentration while also calming the rest of your body. You knew that green tea helps you feel a lot healthier. Now you are well aware that it helps you to lift your moods as well!
So you see, you don’t need junk food or foods that are terrible for you to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to breakfast fried egg recipe. To cook breakfast fried egg you only need 3 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Breakfast Fried egg:
- Prepare 4 ml cooking oil
- Provide 1 tomato
- Prepare 1 egg
Steps to make Breakfast Fried egg:
- Whisk the egg in bowl
- Add salt to taste
- Put cooking oil in pan and spread it all over the pan as it gets heat.
- Put the whisk egg in a pan and let it heat till turn silver brown.
- Garnish using tomato cut into rings the egg.
- Serve the egg
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