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Before you jump to Breakfast Egg rolls recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us believe that comfort foods are terrible for us and that we should avoid them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be really nutritious and good for you. There are several foods that, when you consume them, may better your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.
Grains can be excellent for driving away a terrible mood. Teff, barley, millet, quinoa, etc are all good for helping you feel better. These grains fill you up better and that can help you with your moods too. It’s not hard to feel a little bit off when you feel hungry! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. You digest them more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to breakfast egg rolls recipe. To make breakfast egg rolls you need 9 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Breakfast Egg rolls:
- Prepare 3 eggs
- Prepare 4 egg roll wrappers
- Prepare 1 butter
- Take 1 Ribeye Steak sliced thin
- Prepare 1 green onion
- Prepare 1 slice American cheese
- Provide 1 salt and pepper to taste
- Prepare hot sauce
- Provide vegetable oil
Instructions to make Breakfast Egg rolls:
- I used steak from last night's dinner. Put some butter in a skillet. Add the thinly sliced steak, cook for about a minute.
- Add the eggs let them cook for a couple minutes. Add the green onion, salt and pepper and cheese. Let cook until eggs are almost cooked through.
- In another skillet add the oil over medium high heat and let come to temp.
- Take some of the egg filling put it in the egg roll wrapper. Roll it up as directed on the package. Continue until all 4 are wrapped.
- When the oil is hot enough add the egg rolls and fry until golden on each side.
- Drain the egg rolls in a paper towel lined bowl so the excess oil will drip, plus they need to cool a bit before consumption of you'll burn your mouth pretty bad.
- Add hot sauce and eat up.
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