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Green Eggs & Ham Breakfast Muffins
Green Eggs & Ham Breakfast Muffins

Before you jump to Green Eggs & Ham Breakfast Muffins recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us have been conditioned to think that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are a number of foods that basically can raise your moods when you consume them. When you are feeling a little down and need an emotional boost, try a couple of these.

Eggs, believe it or not, can be really great at dealing with depression. Just see to it that you do not toss the egg yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the yolk in particular, are rich in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Try eating an egg and cheer up!

As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to green eggs & ham breakfast muffins recipe. You can cook green eggs & ham breakfast muffins using 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Green Eggs & Ham Breakfast Muffins:
  1. Provide 1 package frozen hashbrowns (defrosted)
  2. Get 1 lb ground breakfast sausage (or diced ham)
  3. Use 8 eggs
  4. Take 1 cup shredded cheese
  5. You need 3 handfuls baby spinach (blend in food processor or finely chop)
  6. Use 3 tbsp butter (melted)
  7. Take 2 tbsp milk
  8. You need 1/4 tsp salt
  9. Take 1/4 tsp pepper
  10. Use Mrs braggs herbs (optional)
Instructions to make Green Eggs & Ham Breakfast Muffins:
  1. Heat oven to 400. Spray muffin tin with olive oil.
  2. Mix butter with hashbrowns and divide evenly between muffin tins. Press hashbrowns down and up sides. Bake until slightly browned (15 min)
  3. Brown sausage and divide on top of hashbrowns cups.
  4. Whisk eggs, milk, spinach, salt, pepper, 3/4 cup cheese & seasonings. Divide over muffin cups. Sprinkle with remaining cheese.
  5. Bake for 12-15 min.

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