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Breakfast Eggs
Breakfast Eggs

Before you jump to Breakfast Eggs recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

For the most part, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods may be super nourishing and good for you. There are a number of foods that really can boost your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Green tea is really great for your mood. You were just expecting to read that, weren’t you? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You were already aware that that green tea helps you become a lot healthier. Now you know that applies to your mood also!

You can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to breakfast eggs recipe. You can cook breakfast eggs using 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Breakfast Eggs:
  1. You need Eggs
  2. Prepare Salt
  3. Take Pepper
  4. Prepare Mayonnaise
  5. Use Mustard Sauce
  6. Use Chopped Green Chillies (if needed)
Steps to make Breakfast Eggs:
    1. Hard boil the Eggs And After removing the shell, cut them into half.
  2. Carefully remove the cooled & cooked yolks into a bowl and break them into a crumble
  3. Add two table spoons of mayonnaise, with some salt & pepper to the egg yolk crumble and beat into a smooth consistency.
  4. Now is the time to get creative, as per your taste add a teaspoon of mustard sauce or some chopped green chilies or maybe some fresh basil
  5. Now scoop this mixture into to the half egg whites cups and serve, use the image for reference

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