Hey everyone, welcome to our recipe page, looking for the perfect Delicious Breakfast Egg Bake recipe? look no further! We provide you only the best Delicious Breakfast Egg Bake recipe here. We also have wide variety of recipes to try.
Before you jump to Delicious Breakfast Egg Bake recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been trained to believe that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that, when you eat them, may better your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Build a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are loaded with magnesium, which helps to increase serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The higher your levels of serotonin, the better you are going to feel. Nuts, in addition to raising your mood, can be a great protein source.
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to delicious breakfast egg bake recipe. To make delicious breakfast egg bake you only need 9 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Delicious Breakfast Egg Bake:
- You need 3 medium peeled potatoes
- Get 1/2 cup Chopped green pepper
- Prepare 3 tbsp Butter
- Use 9 Eggs
- Prepare 3 tbsp Milk
- Prepare Pepper
- Prepare 16 oz Cubed cooked ham
- Get 1 small jar sliced mushrooms drained
- Prepare 1 Shredded cheddar cheese
Instructions to make Delicious Breakfast Egg Bake:
- Finely chop potatoes & green pepper.
- Add potatoes, green pepper & butter to a 2 quart glass square dish.
- Microwave covered on high for 8 minutes ensuring vegetables are tender.
- Meanwhile, beat eggs, milk and pepper,
- Stir in mushrooms & ham.
- Add to vegetables and stir.
- Cover & cook at 70% for 10 minutes stirring every 2 minutes.
- Sprinkle with cheese & cook for 2 minutes on high or until cheese is melted.
- Let cool 5 minutes and enjoy!
If you find this Delicious Breakfast Egg Bake recipe valuable please share it to your good friends or family, thank you and good luck.
