Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Yummy Breakfast Egg Bake recipe here. We also have wide variety of recipes to try.

Yummy Breakfast Egg Bake
Yummy Breakfast Egg Bake

Before you jump to Yummy Breakfast Egg Bake recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us believe that comfort foods are bad for us and that we need to keep away from them. At times, if the comfort food is candy or some other junk food, this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are some foods that, when you eat them, can improve your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.

Eggs, believe it or not, can be truly wonderful at fighting back depression. Just see to it that you do not toss the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolks in particular, are high in B vitamins. B vitamins can be terrific for boosting your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and feel better!

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to yummy breakfast egg bake recipe. You can have yummy breakfast egg bake using 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Yummy Breakfast Egg Bake:
  1. Take 1/4 cup Diced Sweet bell pepper (used orange)
  2. Provide 1/2 cup Diced, cooked ham
  3. Prepare 1/4 cup Green onions or chives
  4. You need 1/4 cup Diced Tomato
  5. Take 1/2 cup Cut broccoli (cut type and size is your preference)
  6. Use 1/4 cup Cheddar cheese (grated)
  7. Use 6 Eggs
  8. Prepare Sea salt
  9. Provide Fresh ground pepper
Instructions to make Yummy Breakfast Egg Bake:
  1. Preheat oven to 330 (adjust if your oven runs hotter or cooler).
  2. Combine all veggies and ham in mixing bow, set aside. Any other protein (or none) can be used here. Sausage or bacon, for example.
  3. Whisk eggs in a bowl with salt and pepper. If you do use ham, be careful with the salt! What is normal for an omelette was too much for this recipe.
  4. Combine whisked eggs with veggies, stir well
  5. Pour into baking dish. Sprinkle cheese evenly on top. (I used a glass loaf pan which was the perfect size for this portion. I did not need any non-stick spray or oil to get it out but you may depending on the type of pan you use.)
  6. Bake for 40-45 minutes, making sure the center is fully cooked with a knife or similar
  7. Let cool for just a few minutes (just enough to not burn your mouth) and enjoy! I served mine with fresh cantaloupe and avocado.

If you find this Yummy Breakfast Egg Bake recipe helpful please share it to your good friends or family, thank you and good luck.