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Before you jump to Egg 🥚 and rice omellete/breakfast recipe recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us have been conditioned to think that comfort foods are terrible and are to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods could be super healthy and good for you. There are some foods that actually can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.
Green tea is excellent for moods. You just knew green tea had to be included in this article, right? Green tea is loaded with an amino acid called L-theanine. Studies prove that this particular amino acid can essentially stimulate brain waves. This helps improve your mental sharpness while calming the rest of your body. You were already aware that green tea could help you be better. Now you know it can help raise your mood as well!
You can see, you don’t need to eat junk food or foods that are bad for you to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to egg 🥚 and rice omellete/breakfast recipe recipe. You can cook egg 🥚 and rice omellete/breakfast recipe using 8 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Egg 🥚 and rice omellete/breakfast recipe:
- Use 2 eggs
- Use Half cup boiled rice
- Get 1-2 chopped green chillies
- Take Few green coriander leaves chopped
- Take 1/4 tsp salt
- Use 1/4 tsp red chilli powder
- Provide 2 tbsp milk
- Use 2 tbspn Oil or butter for cooking
Instructions to make Egg 🥚 and rice omellete/breakfast recipe:
- First of all in a bowl add 2 eggs
- Then add chopped green chilli, chopped green coriander leaves, red chilli,salt and mix it all together
- Now add boiled white rice and mix it
- Now in the end add 2 tbsp of milk
- Take a frying pan grease with oil or butter then pour the mixture evenly
- And cook each side 2 minutes until light brown colour
- Now dish out and cut into pieces and serve with toasted bread and enjoy
- Note:- you can add more vegetables or mushroom or chicken but I made it simple without onion and tomato
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