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Before you jump to Fluffy breakfast eggs recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us think that comfort foods are not good for us and that we have to stay away from them. Often, if your comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods could be really healthy and good for you. There are several foods that basically can raise your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
If you wish to overcome depression, you should eat some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fats and DHA. These are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can greatly boost your mood.
You can see, you don’t need junk food or foods that are bad for you so you can feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to fluffy breakfast eggs recipe. You can cook fluffy breakfast eggs using 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Fluffy breakfast eggs:
- Take 3 eggs
- You need Butter/ blue band
- Use Salt
- Get Pepper
Instructions to make Fluffy breakfast eggs:
- In two bowls, separate the egg whites from the yoke and beat them to they are cloudy n thick.
- Pour in the yoke into the whites and mix. Then pour into a heated pan. Lower the heat and let it cook. As it begins to rise and dry at the edges lift with your spatula to get the butter to the bottom then cover your pan for 5 minutes.
- Remove the cover, lace your eggs with pepper and salt and serve. Enjoy with that delicious white chocolate or coffee you just made ππ
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