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Before you jump to Condensed Milk recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us have been taught to believe that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this is true. At times, comfort foods can be very nutritious and good for us to eat. A number of foods really do improve your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the better you will feel. Nuts, along with bettering your mood, can be a great protein source.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to condensed milk recipe. You can cook condensed milk using 4 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Condensed Milk:
- Prepare 1 cup Powder Sugar
- Prepare 1 cup Dry milk
- You need 3 tbsp butter
- You need 1 \2 cup warm water
Instructions to make Condensed Milk:
- Blend all ingredients together.
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